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Which Principle Underlies Cognitive Therapy?

by Felix Jimenez
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Which Principle Underlies Cognitive Therapy?

In CBT, the patient is encouraged to take an active role in their treatment. The goal is for them to learn how they can be responsible and logical about problem-solving skills so that when issues arise again – which inevitably happens at some point during therapy (or immediately after finishing) — these patients know what steps need taken next based off previous successes or failures from earlier sessions.

The emphasis of cognitive behavior therapy lies primarily with being actively participatory rather than passive recipients receiving information from clinicians concerning solutions.

Cognitive Behavioral Frame Of Reference

This theory explains how your thoughts, behaviors and emotions are related to one another. It also talks about the various ways you can respond emotionally or physically based on what’s going through your mind at that moment – it doesn’t matter if they’re good/bad things because changes in any single factor could lead improvement elsewhere! One important ingredient of this approach is known as “hierarchical levels” which basically means there are different levels within each concept.

The Primary Goal Of Cognitive Psychotherapy Is

They say that the most valuable lesson you can learn is to control your own thoughts. That means, if something happens in life and it’s not perfect for us, we need a plan of action on what best suit our situation – no matter how difficult or challenging those moments might seem at first glance!

What Does Research Suggest About The Comparative Effectiveness Of Psychotherapeutic Techniques?

However, no single psychotherapeutic approach has been found to be more effective than another.

Which Principle Underlies The Effectiveness Of Systematic Desensitization?

Systematic desensitization is a therapy based on the principle of classical conditioning. People who have been conditioned to be scared or frustrated by certain situations may need help in order not become overwhelmed with their emotional responses, which could lead them down an unhealthy path like addiction.

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